"Change Your Weigh!"

 

FITNESS, WEIGHTLOSS & RE-PROGRAMMING

4-WEEK TRAINING
STARTS TUESDAY, MAY 14TH

  • LOSE WEIGHT / GAIN FITNESS 
  • PERSONALIZED NUTRITION PROGRAM INCLUDED  
  • TWO WORK OUTS PER WEEK 
  • INDIVIDUAL CONSULTATION, HEALTH SCREENING AND BODY INDEX AND MEASUREMENTS
  • WEEKLY HEALTH TALKS
  • START MOVING IN WELLNESS AND WALK OUT DAY-TO-DAY FREEDOM THAT COMES FROM "HEALTHY LIVING" AND YOUR OWN PERSONALIZED FITNESS PROGRAM  
  • KNOW YOUR "WHY" AND SUCCEED!
  • THRIVE IN HEALTH 
  • BOOST ENERGY AND EXPERIENCE BREAK THROUGH AS YOU DISCOVER HOW GOOD IT FEELS TO "HAVE HEALTH" no matter where you start from..... 
  • It is time to take charge of your HEALTH  
  • MIND SHIFTING AND BRAIN STRENGTHENING
  •  THIS IS THE PROGRAM FOR YOU! 

 

  • Macintosh HD:Users:lindabrown:Desktop:images.png
    INCLUDES: 
  • 4 WEEKS OF PERSONALIZED TRAINING 
  • TWO CLASSES PER WEEK 
  • NUTRITION PROGRAM 
  • HEALTH TALKS
  • NEW STATE OF THE ART TESTING TO PERSONALIZE YOUR PROGRAM  
  • SPECIAL GUEST SPEAKERS AND EVENTS to include:    
  • Garden Coach: Lindsay Douglas – HEALTH LUNCHEON IN THE GARDEN 
  • Health and Nutrition Coach: Linda Brown 
  • COOKING CLASS WITH KASSY  www.completehealthwithkassy.com 
  • ONE HOUR Massage 
 Will include some outdoor walks and workouts  
  • RESULTS! ACCOUNTABILITY! FUN!
  • COST $199
  • SIGN UP TODAY WITH PAYPAL!
  • VISA & MASTERCARD ACCEPTED 

916-747-0806


For more information
Contact Linda 
Click here!!

 

 

Reformer Jewelry

Core Links Pilate's & Fitness Jewelry Line

 


NEW
Article in
Pilates Style Magazine!

Read the new article about Core Links jewelry in Pilates Style Magazine!
Read more...
 
NEW
KCRA-3 A-List Nominee!

CompletelyFit4Life was nominated as one of the
Sacramento area’s top businesses in the KCRA 3 A-List competition!
Read more...