We are now part of FIT1 !!

Pay It Forward with Connect4ACure and help someone in need!

Completely Fit 4 Life given top ratings from among 111 Sacramento Pilates Studios!!!

Completely Fit 4 Life has been selected, by the Expertise website, as having
the top Pilates Teachers Serving Sacramento.


Expertise said that we excelled in our professionalism, knowledge, encouragement, and attentiveness.

Read the whole article!

Read the review of Completely Fit 4 Life!



Welcome, and thank you for visiting Completely Fit 4 Life! HEALTH, WELLNESS and REFORMER PILATES is our BUSINESS! WE OFFER REFORMER PILATE'S classes daily, individual nutrition consulting and wellness workshops, and we recognize that wellness brings wholeness in the physical, mental, emotional and spiritual!

Your HEALTH is vital to YOUR QUALITY OF LIFE AND we have a variety of programs available for you! BROWSE our website and find what program fits your call to health!

We have over 30 years of experience in the Fitness Industry and have  nationally certified instructors in personal training, group fitness, children's fitness, nutrition consulting, and mat and reformer Pilates. Simply stated we can help you become fit, strong and healthy.  


Linda Brown, owner of Completely Fit 4 Life, is a Nationally Certified Health Coach, Certified Pilates Instructor, personal trainer and nutrition consultant. She is active in Corporate Community Leadership and Community outreach to educate, motivate, and equip those who want to improve their health and wellbeing. Linda is available for MOTIVATIONAL SPEAKINNG FOR ANY EVENT on WELLNESS AND HEALTHY LIVING. Here at Completely Fit 4 Life, we hope to develop a "complete" individualized program, one that can increase vitality, longevity, and promote sound nutrition. We can develop a fitness program to match YOUR lifestyle so YOU are successful!
Fill out our Fitness Questionnaire today!


Piilates Studio


We are located in Auburn at
670 Auburn Folsom Road,
Suite 107

Come and visit us!







Click the above photo to see the Auburn
Journal Feature Story on CompletelyFit4Life

"I believe it is important to develop a program that utilizes all components
of health, fitness, and nutrition."



View a Lecture on How to Estimate Your Daily Caloric Needs


Group Fitness


What are your fitness goals? Get Started Today!

Auburn Studio
670 Auburn Folsom Road Suite 107
Auburn, CA 95603

Folsom Studio

Pilate's Planking in Spain

Easy online Payment for Nutrition and Wellness Counseling, Coaching & Consultations!

If you refer someone and they sign up, you receive a FREE SESSION!

Counseling / Coaching
1 Hour


Temple Tough Class
Tuesdays @ 4pm
$110 for 12 Classes


Nutrition Consultation
Includes personalized nutrition and fitness program assessment and individual program to follow.


Nutrition Consultation - 4 Sessions:
One 1-hour session &
Three 30-minute follow up sessions


Reformer Jewelrys

Core Links Pilate's & Fitness Jewelry Line

Article in
Pilates Style Magazine!

Read the new article about Core Links jewelry in Pilates Style Magazine!