SIGN UP FOR CLASSES HERE


Voted 1 of the Top 3 Pilates Studios in the Sacramento Area!

Pay It Forward with Connect4ACure and help someone in need!

Sign up for Master Garden Class !

Click here for Master Garden flyer


Sign up for Our Sauna Spa Package

First Friday of Every Month - Vitamin B Shots with Dr. Danni

Sign Up for Cooking Classes

Welcome, and thank you for visiting Completely Fit 4 Life! HEALTH, WELLNESS and REFORMER PILATES is our BUSINESS! WE OFFER REFORMER PILATE'S classes daily, individual nutrition consulting and wellness workshops, and we recognize that wellness brings wholeness in the physical, mental, emotional and spiritual!

Your HEALTH is vital to YOUR QUALITY OF LIFE AND we have a variety of programs available for you! BROWSE our website and find what program fits your call to health!

We have over 30 years of experience in the Fitness Industry and have  nationally certified instructors in personal training, group fitness, children's fitness, nutrition consulting, and mat and reformer Pilates. Simply stated we can help you become fit, strong and healthy.  


 

Linda Brown, owner of Completely Fit 4 Life, is a Nationally Certified Health Coach, Certified Pilates Instructor, personal trainer and nutrition consultant. She is active in Corporate Community Leadership and Community outreach to educate, motivate, and equip those who want to improve their health and wellbeing. Linda is available for MOTIVATIONAL SPEAKINNG FOR ANY EVENT on WELLNESS AND HEALTHY LIVING. Here at Completely Fit 4 Life, we hope to develop a "complete" individualized program, one that can increase vitality, longevity, and promote sound nutrition. We can develop a fitness program to match YOUR lifestyle so YOU are successful!
Fill out our Fitness Questionaire today!
  


 

Piilates Studio

 

We are located at
500 Auburn Folsom Road,
Suite 110

Come and visit us!



 

ARE YOU READY TO GET STARTED?  
CONTACT US!

THANK YOU!!!


Sign up for the new
COMPLETE FIT
program


An Elite 6-Week Fitness Program
Lose Weight and Get Fit!

taught by
Linda Moeller-Brown
and special guests!

Read all about the program here
Or sign up now through PayPal



BARRE Pilates Classes are available Saturdays at 8:00AM

 

 

Click the above photo to see the Auburn
Journal Feature Story on CompletelyFit4Life



REFORMER CLASSES NOW OPEN IN AUBURN!
CLICK HERE FOR SCHEDULE. . .

 

"I believe it is important to develop a program that utilizes all components
of health, fitness, and nutrition."

READ OUR
NEWSLETTER

 

View a Lecture on How to Estimate Your Daily Caloric Needs

 

Group Fitness

 

What are your fitness goals? Get Started Today!

Auburn Studio
500 Auburn Folsom Road Suite 110
Auburn, CA 95603



Folsom Studio

Pilate's Planking in Spain

Easy online Payments for Pilates, Nutrition and
Personal Training Sessions!

If you refer someone and they sign up, you receive a FREE CLASS!


"Essentially Pilates"
Mat Pilates & Essential Oils Class
Offered Monthly
Here are the coming dates

$15.00

Infrared Sauna Package
Monthly Pass - Unlimited Use
Open Mondays thru Saturdays

$25.00

Infrared Sauna - One Time Use
Open Mondays thru Saturdays

$10.00

Group Pilates - 4 Sessions

$99.00
Group Pilates - 8 Sessions $189.00
Group Pilates - 12 Sessions $252.00
Group Pilates - 20 Sessions $399.00

Dual Pilates - 4 Sessions

(2 Persons)

$130.00

Dual Pilates - 8 Sessions

(2 Persons)

$224.00

Dual Pilates - 12 Sessions

(2 Persons)

$315.00
Private Pilates - 1 Hour $65.00
Private Pilates - 4 Sessions
(one hour each session)
$240.00
Private Pilates - 8 Sessions
(one hour each session)
$460.00
Private Pilates - 10 Sessions
(one hour each session)
$499.00

Barrre Pilates 8 Class Pack

(CompletelyFit4Life Members receive a BONUS class on signup for this package!)

 

$110.00
Barre Pilates
Drop In Rate per Class
$15.00
Reformer Pilates
Drop In Rate per Class
$25.00

Nutrition Consultation
Includes personalized nutrition and fitness program assessment and individual program to follow.

$70.00

Nutrition Consultation - 4 Sessions:
One 1-hour session &
Three 30-minute follow up sessions

$125.00


Organic Cooking Class
Email for Upcoming Dates and Information


$69.00

Master Garden Class
Taught by Lindsay Douglass
& CompletelyFit4Life
Dec 8th at 4pm

Click here for Flyer!


$10.00
Per Person

 

Reformer Jewelry

Core Links Pilate's & Fitness Jewelry Line

 

NEW
Article in
Pilates Style Magazine!

Read the new article about Core Links jewelry in Pilates Style Magazine!
Read more...
 
NEW
KCRA-3 A-List Nominee!

CompletelyFit4Life was nominated as one of the top 3 Pilates studios in the Sacramento area!
Read more...